FloatFit HIIT with Aquaphysical
Haymarket Hotel has once again teamed up with water based fitness experts, AQUAPHYSICAL to bring back the FloatFit HIIT sessions to the subterranean pool.
The revolutionary FloatFit HIIT workout includes burpees, lunges, squats, mountain climbers, the plank, stretching… all on water. This low impact, cross training class gives a full body workout.
HIIT Session Dates:
- Saturday 12th January 2019
- Saturday 19th January 2019
- Saturday 26th January 2019
- Saturday 2nd February 2019
- Saturday 9th February 2019
- Saturday 16th February 2019
- Saturday 23rd February 2019
- Saturday 2nd March 2019
- Saturday 9th March 2019
- Saturday 16th March 2019
- Saturday 23rd March 2019
- Saturday 30th March 2019
Session one: 8.45am for a 9.00am start. 30 minutes
Session two: 9.45am for a 10.00am start. 30 minutes
Followed by Brunch at Brumus...
To complete the session, afterwards guests will be treated to a Recovery Brunch at Brumus Restaurant which includes dishes such as crushed avocado on rye with grilled chorizo; freshly baked waffles, banana, strawberries; and sweetcorn chilli fritters with avocado, tomato, lime salsa and poached eggs.
Price includes training session, mineral water and brunch. Floats and towel will be provided.